The camera workshop in Hocking Hills was awesome. We got some great fall shots and had a blast. I would love to go there again when it isn't quite so crowded. We did manage to go to a rather secluded lake to get some great shots.

The gluten free diet is going well. Actually better then I expected. I still struggle to find something to eat here at the house that doesn't require cooking. I like quick things for lunch and for now have been eating a lot of scrambled eggs or refried beans on a taco shell.

My friend Bonnye does not seem to be improving much. She did not get to come home as anticipated. I hope to go see her in the next couple of days and pray with her. Michael wants to pray over her for healing. I don't think anyone has done that for her and we definitely need to.

My Sunday school class is going to natural bridge this sunday for lunch and some hiking. I am looking forward to it. I am not supposed to be exercising so I will take the skylift up and try to limit my hiking. So, not fun. I love hiking especially in the fall and with winter coming it makes hard to just stay indoors. I hate to miss a good photo opportunity.

I need to finish this and make me some gluten free bread so I can have something to eat for the next few days. Hope all is well in your world.